Start your week off right!


Monday seems to be the hardest day of the week for a lot of people as it means that the fun of the weekend is officially over. Why is that? Surely it should be taken as the start of a new week to do great things and be great, no?

For today’s Mindful Monday post, take today as your day to catch up on those things that you know will make the rest of the week amazing and make this a weekly plan. Use this day to remember to move forward with purpose; if you believe that the week is going to be a rubbish one, based on your beliefs and in turn your reaction to those negative thoughts/actions, chances are the week will become a bad one.

Use the following quote from Daisaku Ikeda as your motivation this week. Print it out and place it somewhere prominent if you need to:

“Everything depends on what is in our hearts. If we decide to ourselves that something is impossible, then, consistent with our minds in thinking so, even something that is possible for us will become impossible. On the other hand, if we have the confidence that we can definitely do something, then we are already one step closer to achieving it in reality.”

Start the week as you mean to go on!!


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